Trek 
Number | 
Trek Name (Center) | 
Distance (km) | 
Elevation (m) | 
Days | 
 
 
 
 | 
 
| Very Easy | 
 
| 3 | 
Parque Metropolitano (Quito) | 
5 | 
2900-3050 | 
2 hrs | 
 
|   | 
 
| Easy | 
 
| 1 | 
Guinea-Pig Lake (Otavalo) | 
12 | 
3050-3450 | 
1 | 
 
| 4 | 
Pasochoa Reserve (Quito) | 
13 | 
2800-3950 | 
1 | 
 
| 5 | 
Pasochoa Summit (Quito) | 
9 | 
3300-4200 | 
1 | 
 
| 6 | 
Papallacta (Quito) | 
8 | 
3300-3500 | 
1 | 
 
| 7 | 
Toucan Trail (Quito) | 
16 | 
1200-3000 | 
1-2 | 
 
| 11 | 
Valley of the Waterfalls (Baños) | 
8 | 
1550-1800 | 
1 | 
 
| 16 | 
Great Cascade Trail (Guaranda) | 
20 | 
900-3750 | 
2-3 | 
 
| 18 | 
Volcano Watching (Riobamba) | 
15 | 
2800-3900 | 
2-3 | 
 
| 26 | 
Inca Trails (Cuenca) | 
15 | 
2700-3100 | 
1 | 
 
|   | 
 
| Moderately Difficult | 
 
| 8 | 
Guacamayos Trail (Quito) | 
10 | 
1350-2200 | 
1-2 | 
 
| 9 | 
Hostel Hopping to Quilotoa (Latacunga) | 
25 | 
2650-3900 | 
2-3 | 
 
| 10 | 
Across Rumiñahui (Latacunga) | 
20 | 
3000-4200 | 
2 | 
 
| 12 | 
Cave of the Oilbirds (Baños) | 
17 | 
650-800 | 
2-3 | 
 
| 17 | 
Forgotten Footsteps (Guaranda) | 
15 | 
1200-3300 | 
2-3 | 
 
| 19 | 
Crater of El Altar (Riobamba) | 
20 | 
3100-4300 | 
3-4 | 
 
| 20 | 
Atillo and Osogoche Lakes (Riobamba) | 
22 | 
3500-4200 | 
2-3 | 
 
| 21 | 
Vicuña Trail (Riobamba) | 
22 | 
3550-4400 | 
2-3 | 
 
| 22 | 
Royal Road (Riobamba) | 
33 | 
2600-4250 | 
3-4 | 
 
| 28 | 
Natural High (Vilcabamba) | 
30 | 
1600-3600 | 
4-5 | 
 
|   | 
 
| Difficult | 
 
| 2 | 
Ecuador's Chocó (Otavalo) | 
45-65 | 
600-2100 | 
4-6 | 
 
| S (sample) | 
Fishermen's Lakes (Otavalo) | 
25 | 
2900-3950 | 
5-6 | 
 
| 13 | 
Tapir Trail (Baños) | 
14 | 
2200-3700 | 
3-4 | 
 
| 14 | 
Around Tungurahua (Baños) | 
25 | 
1700-3700 | 
4-5 | 
 
| 23 | 
Hot Springs in the Cloud Forest (Riobamba) | 
54 | 
2850-4000 | 
5-7 | 
 
| 24 | 
Black Rock of Cubillines (Riobamba) | 
23 | 
3150-4450 | 
4-5 | 
 
| 25 | 
High Lakes and Ridges (Riobamba) | 
45 | 
3100-4600 | 
5-6 | 
 
| 27 | 
Gold-Rush Trail (Cuenca) | 
65 | 
1100-3700 | 
5-7 | 
 
| 29 | 
Pass of the Winds (Vilcabamba) | 
52 | 
1200-3600 | 
4-6 | 
 
|   | 
 
| Very Difficult | 
 
| 15 | 
The Llanganates Experience (Baños) | 
35 | 
3350-4200 | 
7-14 |